Women's Link - Self Defense

Your invited to the next Women’s Link, in support of National Violence Prevention Month we bring you a;
"Self Defense Seminar" By attending this Women's Link your will learn:

• How to protect yourself in any situation with easy, memorable steps
• How to distinguish a dangerous situation and learn how to escape it
• How to protect the ones you love

 
“While this will be an instructional class, regular business attire is fine. All attendees will be asked to remove shoes while they are on the mats for the demonstrations”
 
Agenda for the Morning:   
7:30am Doors Open / Registration
7:30am-8:00am Continental Breakfast and Networking
8:00-9:00 an hour long seminar
 
Personal Best Karate is designed to make you strong--body and mind--while having fun, and learning the philosophy of our Martial Arts style. Our classes will show immediate improvement in your wellness, strength, flexibility, balance, coordination, and self-control. We offer karate and kickboxing classes to motivate and inspire you for better health.
 
The Women's Link brings women together to Enrich, Educate and Inspire.
 Mission: The Tri-Town Chamber of Commerce's Women's Link provides an opportunity for women to connect, support, and learn from each other’s professional growth.  Each quarter we have a live meeting where a successful business woman - or women - shares the story of their professional journey.  All are welcome to join!
 

• H.U.G.S. (Help Us Get Safe) of Foxboro is a non-profit, volunteer organization established to assist individuals and families affected by domestic violence.
• New Hope New Hope, Inc. is a non-profit human services agency with over 30 years’ experience in assisting people in crisis and delivering innovative, quality services. New Hope offers comprehensive individual and family support services through five complementary programs.

 
Underwritten by: Brigham and Women's/Mass General Health Care Center